Feldenkrais Lessons Online or in person
It's hard to describe the taste of mango if you've never tasted it. With the Feldenkrais Method®, there's nothing better than taking a moment to lie on the floor and feel what Awareness Through Movement (AMM) is all about.
We offer weekly lessons with Nikos Appelqvist and Betzabel Falfan online or on site at Forest Lighthouse 274 Rue des Alliés, Brussels. ( Resuming on site in March)
Choose a package below to get the password for the zoom.
| Day | Hour | Language | Lesson |
|---|---|---|---|
| Tuesday | 17:30 CET | Spanish | Online |
| Tuesday | 18:30 CET | French | Online & In person |
| Thursday | 17:30 CET | English | Online |
| Thursday | 18:30 CET | French | Online & In person |
Light legs and rolling from the hips
Nikos Appelqvist
In this lesson you can explore how your pelvis and hip joints play a key role in movement.
Feel how can you distribute the movement along your self in an efficient way and use the ground for moving.
Lifting the pelvis
Nikos Appelqvist
The Feldenkrais Method explores discovering options. Find out how there are several ways of carrying out the same intention using different strategies.
Lifting the pelvis in different ways creates choice and fosters ease in movement by broadening how you can use yourself.
Choose your plan
It couldn't be easier! From the comfort of your own home or at the Feldenkrais Centre in Brussels, enjoy weekly lessons in the Feldenkrais Method.
Subscription
- Voila7 days trial
- Online & in-person
- 2 weekly lessons
- French, English and Spanish
- Replay for 24h ⭐️
- Guest teachers
- Bring a friend
- Discount on courses
Punch card
- VoilaValid for 6 months
- Online & in-person
- 2 weekly lessons
- English, French and Spanish