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THE NEUROSOMATIC PLATFORM

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Improve your Abilities
With Neurosomatic Strategies

Start today with unlimited access to hundreds of audio lessons and video content.

7 days for free

Annual 240€ /year

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After your free trial ends, you will be charged 240€ and your subscription will automatically renew each year. Cancel anytime.

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Moving Beyond Habitual Patterns

Through out our lives we develop habitual patterns that restrict us physically, cognitively, or emotionally. This platform provides an extensive audio and video library offering diverse neurosomatic strategies to help you overcome chronic pain and persistent conditions, surpass physical barriers, unlock creativity, enhance high-level performance, gain practical tools for client work, and effectively manage stress. By integrating these strategies into your personal or professional life, you can move beyond outdated, self-limiting patterns, discover new possibilities, and learn to live more fully.

What's on the platform ?

12 conferences

Over the course of 12 weeks, specialists from Europe, the UK and the U.S. shared their experiences and insights into the diverse applications of the Feldenkrais Method and its transformative learning strategies.

26 Documentaries with Experts

These documentaries offer a vivid look at how Feldenkrais-inspired neurosomatic strategies are applied in diverse real-world contexts. You’ll meet practitioners integrating this approach into fields like martial arts, sports coaching, opera singing, dance, physiotherapy, psychotherapy, theatre education, choir leading, Olympic swimming, horse training, prison education...

Feldenkrais Audio Lessons

By exploring gentle, attentive movements and sensing subtle differences, individuals learn to reorganize their nervous system, reduce tension, move more efficiently, and expand their potential. You will find hundreds of these Awareness Through Movement® lessons.

Get started with 12 Domains

Discover 12 albums, each exploring a distinct domain of application through 5 tailored Feldenkrais® lessons—blending movement, awareness, and real-world expertise.

Live lessons every week

Join a weekly live lesson in English and French. Learn, grow, and connect with a diverse and growing community.

Over 40 Teachers

The richness of these lessons lies in the diverse backgrounds and experiences each teacher brings. Discover a variety of voices and perspectives.

7 Days Unlimited

  • A growing library of guided lessons

  • Curated series around specialized themes

  • Join live lessons once a week

  • Access to all conferences and documentaries

Try 7 days for free
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Step by step

Your learning pace is your own, but we will help along the way. Through the guided lessons, and conferences, you will understand how to apply neurosomatic strategies of the method and how to apply them in your life.

1

Do Less,
Feel more

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2

Become aware
of your habits

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3

Use neuromechanics
to improve movement efficiency

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4

Explore new patterns that
rely less on your musculature
& more on your skeleton

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5

Improve your abilities
& daily life

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Curated lessons

Domain 1 : Self Knowledge

5 Lessons for Improving Reaching Function (with far reaching effects)

Domain 2 : Rehabilitation

5 Lessons for Gentle, Active Recovery

Domain 3 : Creativity, Learning & Imagination

5 Lessons for Enhancing Creativity Through Movement

Domain 4 : Chronic Pain

5 Lessons Addressing Chronic Discomfort & Chronic Pain

Domain 5 : Sports & Martial Arts

5 Lessons for Athletes

Domain 6 : Children with Special Needs

5 Essential Developmental Movement Lessons

Domain 7 : Animals

The evolution of Locomotion in 5 Lessons

Domain 8 : Psychological & Social Issues

5 Lessons Making the Abstract… More Concrete

Domain 9 : Work Environment

5 Lessons for Stress Management

Domain 10 : Dance & Theatre

5 Lessons to Enhance Stage Presence

Domain 11 : Voice

5 Lessons for Vocal Learning

Domain 12 : Music

Essential Strategies for Musicians in 5 lessons

Benefits

Relieve Pain

Through gentle movements and fluid attention, the method is a great tool to calm the nervous system and (re)find comfort and ease.

Increased Awareness

Improving the way you move will also change the way you feel, the way you think, and the way you sense or perceive the world and yourself.

Re-education

Feldenkrais lessons offer concrete ways through movement to stimulate your ability to learn or relearn following an accident, surgery or stroke.

Vitality & Spontaneity

By improving the efficiency of movements and identifying parasitic efforts, the Feldenkrais Method can help increase vitality and availability in daily life.

Sleep and Focus

Develop your kinesthetic sense and discover how to make the different parts of yourself cooperate better.

Posture, mobility & stability

The quality of awareness and attention fostered in Feldenkrais lessons helps to improve your mental faculties and can promote better sleep, greater clarity of mind and emotional flexibility.

Start your journey today

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Annual 240€ /year

Cancel Anytime

  • A growing library of guided lessons

  • Curated series around specialized themes

  • Join live lessons once a week

  • In-app purchases for further specialised training

  • Make your own playlists

  • Short audios explaining principles of the method

  • 12 full conferences with unique insights

  • Already 26 deep dive documentaries

7 Days Unlimited

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