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New masterclasses & resources
Visit the shopWatch and learn
You will find here all the video content we have been producing over the last 10 years. Students sharing their experiences, conferences, animations, and interviews.
Highlight of the week
A chosen entry point for beginning the visit. The video plays here, without leaving the page.
Talks, public conversations, and cross-disciplinary views for going deeper into the method.
Student voices
Students and practitioners share what the training changed in their life and practice.
A look inside training life, the centers, and the learning experience across the years.
Refining Awareness.Improving Ability.
An audio and video library to relieve, refine, and learn — at your own pace.
Alan Questel
Alan Questel answers concise questions about the method, the training, and its history.
A Video Q&A with Alan Questel
Meet Alan Questel in this Feldenkrais starter's guide with videos to answer your basic questions. You will find concise and pertinent information about the Feldenkrais Method, it's founder Moshe Feldenkrais and joining a Training Program.
7 questions
What often comes out from students in Feldenkrais training is: "I had no idea what I was getting into". The benefits are both personal, in the sense of learning to know oneself and to be in the world in an unusual way; but also professional: to become a practitioner and to help others in this learning, to get out of pain or to improve their quality of life.
7 questions
One of the characteristics of the method is the variety of people with whom it allows to work, whatever their age, profession, condition; whether it is a child with special needs, a high level athlete... Through movement, allow them to improve something in their quality of life. "If the quality of our movement improves, then the quality of our life can improve."
2 questions
At the foundation of the method, Moshe Feldenkrais started with his own knee injuries, and became his own laboratory to understand how to move without pain. Then he wanted to adapt these explorations to other functions and actions, how to achieve his intentions despite his damaged knees. Inspired and influenced by many people of his time, he drew from different places to bring these applications to another way of thinking. One way of thinking that is unique to the Feldenkrais Method is to think systemically, in terms of function and relationship to a life action.
2 questions
These are people who bring a level of commitment to the process of becoming a Feldenkrais practitioner, not only in the pedagogical approach or space created, but also in the values they bring to the entire learning process. It is also a unique educational medium, allowing students to study at will between segments, and even after their training is complete.
