Experience the Feldenkrais® training · Brussels & Amsterdam

Discovery workshops · 2026

Four days to discover the
Feldenkrais® Training.

Explore the method through movement and hands-on learning.
Discover whether a professional training is for you.

With Yvo Mentens & Pia Appelquist

Get the PDF

What is Feldenkrais? Watch our introduction to the method.

Brussels

6 – 9 November 2026

Forest Lighthouse

English and French

Book Brussels

Amsterdam

12 – 15 December 2026

Praktijk Lijnbaansgracht

English only

Book Amsterdam

€240 for four daysMats provided

Discover the method
through experience.

Move, sense, explore and ask questions. Find out what this approach could bring to your life and work.

Open to newcomers and those considering professional training.

Movement lessons: Explore Awareness Through Movement® for yourself.
Hands-on exploration: Learn through demonstrations and working with a partner.
Time for discussion: Explore how the neurosomatic strategies introduced during the workshop can apply to your daily life and professional practice.
A view into training: Understand the professional journey and ask your questions.

A glimpse of the practice.

A group explores movement on mats in the light-filled Forest Lighthouse room, with its brick walls and plants. — Moments from previous trainings at Forest Lighthouse, Brussels.

Pia guides a participant in hands-on exploration beside someone lying on a Feldenkrais table. — Moments from previous trainings at Forest Lighthouse, Brussels.

Meet Yvo & Pia

The Brussels 5 training brings together an international team of Feldenkrais trainers and assistant trainers. During this workshop, meet Yvo Mentens, Feldenkrais trainer and educational director of Brussels 5, and Pia Appelquist, assistant trainer.

Yvo Mentens

Feldenkrais Trainer, Educational Director

Meet Yvo

Pia Appelquist

Certified Assistant Trainer

Meet Pia

Towards Brussels 5

A first step,
with room to decide.

If you attend all four days, the workshop can be credited towards the Brussels 5 Professional Training.

Should you later decide to join the training, the full workshop fee of €240 will be deducted from your training fees.

You are also very welcome to attend simply to discover and experience the Feldenkrais Method, with no obligation to enrol in the professional training.

About Brussels 5

Included with your workshop

Start exploring
as soon as you book.

Your two months of access to Neurosomatic, our online learning platform, start as soon as payment is confirmed. Your sign-in instructions arrive by email.

300+ guided lessons and thematic series
Weekly live classes, with replays available
26 documentaries and talks on applying neurosomatic strategies
40+ teachers to enrich your practice

Included in your €240 registration.

Series and foundations: lessons in the Neurosomatic app

Neurosomatic library: the stage presence lesson series

Choose where to begin.

The same four-day experience, in the city that suits you.

Forest Lighthouse

274 Rue des Alliés, 1190 Brussels, Belgium

English and French
Mats provided
Limited places

Get directions

A brochure to keep

Take your time
to explore.

Explore both workshops, meet the teachers and find practical details and an introduction to Brussels 5 in our five-page brochure.

Cover of the Brussels and Amsterdam discovery workshop brochure — 5 pages · English PDF · About 6 MB

Before you come

A question about your visit?

info@feldenkrais-education.com

Do I need previous experience?

No. The workshop welcomes people discovering the method as well as those considering professional training. You are welcome to come simply to explore, with no obligation to join the training.

What should I bring?

Comfortable clothes that allow you to move freely. Mats are provided. For accessibility questions or particular needs, please contact us before booking.

Can I change cities?

Bookings are non-refundable. You may transfer your booking between Brussels and Amsterdam, subject to availability. Contact us to arrange a change.

Discover the methodthrough experience.

A glimpse of the practice.

Meet Yvo & Pia

Yvo Mentens

Pia Appelquist

A first step,with room to decide.

Start exploringas soon as you book.

Choose where to begin.

Forest Lighthouse

Praktijk Lijnbaansgracht

Take your timeto explore.

Before you come

Discover the method
through experience.

A first step,
with room to decide.

Start exploring
as soon as you book.

Take your time
to explore.