chronic Small

Week 04 Feb 22 > Feb 28

Chronic pain and persistent discomfort relief

Conference

   Date: Feb 22
    Location: Cantal & Online
   Speaker(s): Yvo Mentens

Lessons

    Dates: Feb 24 > Feb 28
    Location: Online
    Teachers: Yvo Mentens

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Conference

Sat

Feb 22
In English

 Cantal & Online

Sun

Feb 23
French subs

  Replay w/ Subtitles

In this conference, Yvo will examine the latest neuroscientific insights into chronic pain and predictive processing, offering a deeper understanding of how the brain generates pain or discomfort. He will introduce an experience-based, comprehensive model for addressing chronic pain, focusing on the dynamic interaction of four essential components: cognition, sensing, emotion, and movement. The approach emphasizes on recognising patterns, enhancing differentiation and granulation of experiences, and empowering individuals to regain agency over their lives.

Through several case studies, Yvo will demonstrate how Feldenkrais strategies create a supportive learning environment, using functional movement lessons and somatic tracking to help the brain un-learn patterns of heightened alertness and to develop nuanced awareness. These lessons can seamlessly integrate with established approaches to enhance resilience and adaptability.

The conference will emphasize the importance of a flexible, neuro-somatic methodology that incorporates cognitive-behavioral therapy, emotional awareness, sensory processing, and movement-based practices, including touch. This research-backed, process-oriented framework offers a unique approach to designing tailored interventions that address the distinct needs of each individual.

The event will conclude with a Q&A session.

Speaker(s)

Monday to Friday
Feb 24 > Feb 28

This week's 5 lessons

Addressing Chronic Pain and Persistent Discomfort - A 5 day Introductory Series

Engage in a supportive week with Yvo Mentens, featuring insights and practices for individuals navigating chronic pain or persistent discomfort. This program combines contemporary neuroscience insights with gentle, practical movement lessons or exploratory experiments to enhance the granulation of sensory experiences and emotions. Together, these elements could help you to discover pathways to relief, deepen awareness, and reclaim a sense of agency. Each session introduces a key focus to support your journey toward greater comfort and resilience.

Teacher(s)

Monday to Friday
Feb 24 > Feb 28

Lessons in English

Lessons in French

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Check out the detailed program for each week