Week 05 Mar 1 > Mar 7
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Enhancing sports performance
Conference
Date: Mar 1
Location: Brussels & Online
Speaker(s): Choune Ostorero, Vladimir Latocha, Emanuele Enria & Ryan Jansen
Lessons
Dates: Mar 3 > Mar 7
Location: Online
Teachers: Choune Ostorero, Vladimir Latocha
Conference
Sat
Mar 1
In French
Brussels & Online
Sun
Mar 2
English subs
Replay w/ Subtitles
In this event, Choune will share her experience working with Olympic medal-winning swimmers and using the Feldenkrais Method to support top-level athletes. She will explain how the principles of the method can enhance performance and help with active recovery.
Following her talk, we will watch four short documentaries:
• The first features Choune working with swimmers.
• The second showcases Vladimir Latocha, who shares his journey as a high-level Olympic swimmer and his own work with top-level athletes.
• The third explores Emanuele Enria’s application of the Feldenkrais Method in martial arts.
• The final short documentary features Ryan Jansen, an Australian physiotherapist and athlete, who discusses his work with individuals recovering from sports injuries or seeking to enhance their performance. His clients range from amateur athletes to Olympians, ultra-marathoners, professional footballers, and Royal Ballet dancers.
The event will conclude with a Q&A session with Choune Ostorero.
Speaker(s)
Choune Ostorero
Vladimir Latocha
Emanuele Enria
Ryan Jansen
Monday to Friday
Mar 3 > Mar 7
This week's 5 lessons
Less Effort, More Power - An Introductory Series for Athletes
To enhance their physical performance, athletes must do more than master techniques; they also need a deeper understanding of themselves. Learning to refine movement—making it more efficient while using less energy—enables them to better handle the demands of intense training and thrive amid consecutive competitions. In these lessons, you’ll discover firsthand how gentle movement explorations can improve the coordination of antagonistic muscles, achieve a balanced distribution of muscular effort, and ultimately harness power more effectively.
Teacher(s)
Choune Ostorero
Vladimir Latocha
Monday to Friday
Mar 3 > Mar 7
Lessons in English
Lessons in French
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Check out the detailed program for each week
Week 01
Feb 1 to Feb 7
Speaker(s) :
Nikos Appelqvist, Yvo Mentens & Alan Questel
Week 02
Feb 8 to Feb 14
Speaker(s) :
Filip Descheemaeker, Tina Van Eeckhoven, Helga Bost & Marie-France Rouyer
Week 05
Mar 1 to Mar 7
Speaker(s) :
Choune Ostorero, Vladimir Latocha, Emanuele Enria & Ryan Jansen
Week 06
Mar 8 to Mar 14
Speaker(s) :
Sophie Dingemans, Nathalie Deetens, Jerome Pisani
Week 08
Mar 22 to Mar 28
Speaker(s) :
Annette Orphal, Suzanne Herzog
Week 09
Mar 29 to Apr 4
Speaker(s) :
Konrad Wiesendanger, Giorgia Bartolini
Week 10
Apr 5 to Apr 11
Speaker(s) :
Yvo Mentens, Meytal Blanaru, Alice Godfrey, Joss Houben